Discovering The Truth About Health

October 5, 2017

Miscellaneous

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Importance Of Quitting Smoking

The nicotine contained which is present in the tobacco is highly addictive, this makes the mind and body to get used to it.People start to smoke due to various reasons, to some it looks cool for them while others start because their friends or relatives are doing so.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit You will also be able to save a lot of money because the government hikes up the prices on a regular basis to discourage a lot of people hence this will not affect your. This money can be employed in other activities that are crucial at your home; you can also save some in your bank saving accounts. You will stop endangering other people because smoking affects people around you endangering them from inhaling the cigarette. Smoking is very toxic to your senses hence quitting will get your senses back to normal.

Quitting smoking is of good importance to your body because you will avoid premature aging which results due to the development of fine lines and wrinkles making the skin dry out. This will make a smoker look very old compared to how they looked like. Cigarette smoke paralyses cilia and hairs that line the respiratory preventing entry of bacteria, this problem will be reversed when you quit smoking. When you quit smoking you will not have stigma hence you can interact with people properly because a lot of people want to associate with individuals who don’t smoke hence you will be able to get a mate easily. When you are in the dating game you will hear a lot of guys or even girls tell you that they can’t go for outings with someone who smokes for various reasons.

Quitting will transform your living place because you will have a spotless home that is conducive even to bring visitors or relatives. Staying away from cigarettes will make you have white teeth and healthy gums which are very important because you will not be attacked by teeth diseases like bleeding gums. To smokers doing exercise and going to the gym may be difficult hence quitting will make you fit because you be able to perform this activity without getting tired. Finally you will avoid smelling like ash trays when you are out there with friends or family members because the smell of cigarettes will remain in your clothes, hairs and your immediate surrounding making people very uncomfortable.

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